When Your Child Won’t Stop Coughing What Parents Need to Know
Coughs are one of the most common reasons parents bring their child to see a doctor, and for many families particularly those with children in daycare or school it can…
Low Iron & Iron Infusion: What You Need to Know
Iron deficiency, also known as iron deficiency anaemia, is one of the most common health conditions worldwide. It occurs when the body does not have enough iron to produce healthy…
Understanding Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome, or PCOS, is one of the most common hormonal conditions affecting women of reproductive age. Globally, it is estimated that around 1 in 8 women live with…
Muscle, Mind & Ageing: What’s the Deal with Creatine?
A supplement once known mainly to gym enthusiasts is now being studied for its potential role in muscle strength, brain function and healthy ageing. If you’ve spent any time around…
More Than Just Aging: The Truth About Testosterone Deficiency Syndrome
Testosterone Deficiency Syndrome or TDS refers to an age-related decline in testosterone resulting in various clinical symptoms. It is sometimes referred to as “andropause” or “male menopause” however unlike female…
A Beginner’s Guide to HRT: What Every Woman Should Know About Menopause Relief
A Beginner’s Guide to HRT: Navigating Menopause with Confidence What Is Menopause? Menopause is a natural life stage typically occurring between the ages of 45 and 55. It marks the…
What is the difference between a cold and the flu?
Influenza (Flu) vs Common Cold: Key Differences, Symptoms, and When to See a Doctor The flu and common cold are respiratory illnesses caused by different viruses. While over 200 viruses can…
Snowy Adventures: 10 Skin Care Tips for a Radiant Winter Glow
Travelling to cold climates or hitting the slopes can be exhilarating, but winter’s harsh conditions can be tough on your skin. From frigid temperatures to dry air, your skin is…
Pregnancy Vaccines: Protecting You & Baby
Taking care of yourself during pregnancy is essential for both your well-being and the future health of your baby. During the antenatal period, your OBGYN or GP will recommend a…
Protect Yourself Today: New Guidelines for Pneumococcal Vaccination
The CDC has introduced new guidelines for pneumococcal vaccination, especially for adults 50 and older. If you’ve been waiting until you turn 65 to get your shot, here’s everything you…
Oral Care for Newborns and Toddlers
Here are some common concerns and questions parents often have regarding oral care for newborns and toddlers. Tongue Tie All babies are born with a filament that connects the tongue…
ADHD in Children & Adolescents: Symptoms, Diagnosis, and Support
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects children and adolescents, characterized by persistent patterns of inattention, hyperactivity, and impulsivity. While the symptoms of ADHD often become…
Travelling to Africa or South America? Book your travel vaccine appointment now!
Requirement for a Valid Yellow Fever Vaccination Certificate for Travellers Arriving from Yellow Fever Endemic Countries As the year-end travel season approaches, we at IMC would like to remind…
Stay Healthy While Traveling
Why You Should Get Your Flu and Travel Vaccinations at IMC As the year comes to a close, it’s time for you to prioritise health, especially with the upcoming holidays…
Understanding Selective Mutism: A Comprehensive Guide
What is Selective Mutism? Selective Mutism is an anxiety-based disorder primarily affecting children, characterized by an inability to speak in certain social situations. Some experts believe that selective mutism is…
Addressing ED and Premature Ejaculation at IMC: Support for Men in a Safe, Non-Judgmental Space
Sexual health issues such as erectile dysfunction (ED) and premature ejaculation (PE) are more common than many men realize. These conditions can affect physical and mental well-being, placing strain on…
World Mental Health Day: Boundaries and Work
Boundaries and work: Setting boundaries is self-discipline and self-control. Setting boundaries at work is not just a nice-to-have; it’s essential for maintaining mental health and ensuring a productive work environment. While…
World Mental Health Day: Separation Anxiety
Separation anxiety is the excessive and persistent worry about separation from attachment figures such as parents, caregivers and/or family members. Various epidemiological studies have found 4-5% prevalence of separation anxiety…
World Mental Health Day: Performance Anxiety at School
Understanding Performance Anxiety in School Performance anxiety in school is a real struggle for many children. It’s that intense fear or worry that affects children when they’re faced with tasks…
Clearing up the confusion of Compounded vs Regulated Hormone Replacement Therapy (HRT)
Menopause is a natural event that every woman will experience. HRT (Hormone Replacement Therapy) is one of the most effective treatments for the majority of women struggling to manage these…
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