Vitamin D deficiency is common and may have been exacerbated with the Pandemic. Dr Charu explains all about Vitamin D, why its essential for healthy living, which groups are more likely to deficient ... Read more →
Womens Health
A to Z of Contraception
Condoms, coils and depo injections. There's a whole range of options for birth control. Dr Rebecca Daly breaks down all the contraception methods available, how they work, their effectiveness and any ... Read more →
Do I need a Health Screening?
January is a great time of reflection and resolutions, with a large number of us committing to lead a healthier, more active lifestyle. What better time to have a health check to reflect on ... Read more →